“Over time, you learn how to push your hole open and relax in that state.”Īdult entertainer and BDSM star Lydia Black has another trick for gaping: “It’s getting air trapped inside your asshole,” she says, warning that farting is inevitable. “Regular play with toys helps you connect with your hole,” he tells TheBody. It was through sex toys that Franco learned his trademark anal-gaping technique. “You’ll also be more confident and active because you know what you want, rather than just laying there and taking it.” “Take the time to get to know your own hole before you get fucked,” says adult entertainer and pro bottom Devin Franco. This way, there is no pressure to perform, and you can proceed at a pace that you’re comfortable with. Similar to how you’d practice before game day, you’re best off playing with toys before playing with a partner. Since there is no such thing as a personal anal trainer (though that’s not a bad idea), we reached out to some of the industry’s most talented asses for their tips on taking your anal talents to impressive new heights. When a sphincter becomes more flexible, it’s better able to accommodate bigger cocks and toys. It’s a muscle that becomes stronger and more flexible the more you work it out. But, where an Olympic rower may train their arms and core, a pro bottom exercises their sphincter muscle. Not unlike for most athletes, it takes serious training to become a pro bottom.
